Take back your power, and create the birth that YOU want…

Welcome to Mindful Mama HypnoBirthing + Yoga

It is my firm belief that EVERY birthing person should experience a birth where they feel empowered and respected. I hear so many new parents say “well, my baby is healthy, and that’s the most important thing.” While this is of course what every parent wants, birthing parents DESERVE so much more!

In a world that has medicalized birth, the only way to protect yourself and your baby is through education. By educating yourself and gaining the tools you need to advocate for and achieve the birth you desire, you take the power back from your Healthcare Provider and return it to YOU, the birthing parent.

-Kayla Eisener | Owner

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“I can’t say enough great things about Kayla and the Hypnobirthing classes! The material is extremely helpful when preparing for labour and giving you the knowledge and confidence to facilitate your ideal birthing experience. Kayla is such a passionate and calming presence that she really allowed for myself (a slightly high strung personality) to embrace the breathing and visualization techniques and come the big day put them in to practice. I would highly recommend Kayla and Hypnobirthing to any parents to be!”

— L & R (Whitby, ON)

“If I could summarize in one word the whole experience of taking HypnoBirthing course with Kayla - it would be “WOW”!

I reached out to Kayla to find out more about the course a day before, providing my phone number so we could speak rather than email back and forth, which in my mind would take forever. Kayla called me and from those few moments of our interaction I knew I was at the right place with the right Teacher.

Kayla’s joyful and kind nature was beaming in her voice, and her professionalism and expertise explaining what we would learn if we take HypnoBirthing was unparalleled. I was sold there and then!

The following day our journey diving into the World of HypnoBirthing began.

My heart has been overjoyed since then. Kayla is a remarkably passionate Teacher thanks to whose guidance I was able to release the shackles of lingering fear and doubt of whether I could actually trust my body to birth naturally. Kayla provided us with empowering tools and knowledge, leading us in the practice of the breathing and visualization techniques, all that in a span of 5 weeks. After all this I can say with absolute confidence “I Got It!” - I know I will have a natural, instinctive birthing experience and our baby will come into this world peacefully, into the atmosphere of celebration.

Thank you from the bottom of our hearts, Kayla for doing what you do! ”

— Ruta & Max (Toronto, ON)